Certified Iyengar Yoga Instructor
Long Island, NY
As a certified Iyengar yoga teacher Jane trained extensively to guide students of all ages and abilities. She has a deep-seated understanding of the yoga asanas (postures) which enables her to teach appropriately to her students, whether younger, older, athletic or with physical limitations.
Jane’s own yoga practice has enabled her to find health, overcome numerous limitations, and bring the knowledge gained from those experiences to enhance the health of her students.
Jane teaches both group and private classes. Private classes are great for beginners who would like to advance their practice more quickly; for students struggling with specific postures; and for learning how to adapt postures for physical limitations.
Some locations on Long Island where Jane teaches group classes are Northport, Commack, and Centerport. Visit the Classes page for more information.